Dream Techniques
You can use your dreams every night to acquire information about yourself and others. Dreams can help you explore parts of yourself that may be a bit more hidden from your awareness in your waking life. Dreams can give you direct access to guidance that you would otherwise have to pay lots of money to obtain in the real world. The first thing to do is start keeping a journal of your dreams. Even if you remember your dreams well it is important to record them so you can go back after some time and review, identify patterns, etc. If you don't remember your dreams at all then journaling/recording them immediately after you wake up is best the way to get your mind to start remembering.
Learning more about yourself with these techniques can help you become a better empath by increasing your internal awareness.
Visiting people's internal space:
It is possible to obtain information about other people by using a kind of "dream empathy." Basically what you do is visit their internal space in your dreams.
Your awareness will be more lucid in these places; you will know you are dreaming. You may also receive verifiable information about the waking world. I won't rob you of the opportunity for new discoveries by telling you exactly what you may find, but I will say that if you do the technique successfully there will be no doubt in your mind as to the "realness" of what you experience. Be prepared to be amazed.
Write down your intent of whose space you want to visit in your dream journal. Tell yourself several times before you go to sleep that it is your intent to go there.
Entering into someone's internal dream space usually requires you to find their "hiding place." You may have to climb up a ladder and go through a hidden panel or go in through a back door. The person's personality will give away their hiding place. However, this "transition" phase in the dream may be much different for you.
Be careful because some people's internal space is guarded. Another reason to be extra cautious is that some people's space is in fact very disturbing. Don't "play" around with this technique.
Asking you guides:
You can ask your astral guides a question or for help through your dreams.
Set your intent by doing the following:
1. Write down your question in your dream journal before going to sleep.
2. Write down the location (time is optional) that you will meet your guide at.
I have success using locations that aren't too specific. In other words something like "a house" or "a school" will give your mind ample opportunity to incorporate the setting into your dreams, whereas a more specific setting like "Joe's backyard by the lemon tree" may be too specific. However, you may be different and need to use an exact location. Find out what works for you! Setting the location is very important though; I was told specifically in my dreams that the overall intent should be like making a real appointment you will not miss.
Your lucidity when you arrive at the location or meet your guide will be high.
You will know when you meet your guide(s). All kinds of weird shit usually happens when I do this technique.
Meeting your energy centers:
You can also ask to "meet" your chakras or energy centers of your body. Chakras are a metaphorical way of discussing the endocrine system. You may have varying degrees of lucidity with these dreams. Asking to meet your heart or your root or any other center will give you a lot of information about yourself. You can use this as a way to filter out your previously recorded dreams and dream symbols. Your dreams may make more sense when you direct your mind into a context of a particular body part. If you receive any names be sure to write them down immediately! And never share the names with anyone.
Asking to meet parts of yourself will help clear things up during meditations on those respective parts of yourself. It is a great way to give yourself additional guidance and knowledge about your meditations. It can help you tremendously with directing and prioritizing what part of yourself you may need to work on, strengthen, or meditate with.
Learning more about yourself with these techniques can help you become a better empath by increasing your internal awareness.
Visiting people's internal space:
It is possible to obtain information about other people by using a kind of "dream empathy." Basically what you do is visit their internal space in your dreams.
Your awareness will be more lucid in these places; you will know you are dreaming. You may also receive verifiable information about the waking world. I won't rob you of the opportunity for new discoveries by telling you exactly what you may find, but I will say that if you do the technique successfully there will be no doubt in your mind as to the "realness" of what you experience. Be prepared to be amazed.
Write down your intent of whose space you want to visit in your dream journal. Tell yourself several times before you go to sleep that it is your intent to go there.
Entering into someone's internal dream space usually requires you to find their "hiding place." You may have to climb up a ladder and go through a hidden panel or go in through a back door. The person's personality will give away their hiding place. However, this "transition" phase in the dream may be much different for you.
Be careful because some people's internal space is guarded. Another reason to be extra cautious is that some people's space is in fact very disturbing. Don't "play" around with this technique.
Asking you guides:
You can ask your astral guides a question or for help through your dreams.
Set your intent by doing the following:
1. Write down your question in your dream journal before going to sleep.
2. Write down the location (time is optional) that you will meet your guide at.
I have success using locations that aren't too specific. In other words something like "a house" or "a school" will give your mind ample opportunity to incorporate the setting into your dreams, whereas a more specific setting like "Joe's backyard by the lemon tree" may be too specific. However, you may be different and need to use an exact location. Find out what works for you! Setting the location is very important though; I was told specifically in my dreams that the overall intent should be like making a real appointment you will not miss.
Your lucidity when you arrive at the location or meet your guide will be high.
You will know when you meet your guide(s). All kinds of weird shit usually happens when I do this technique.
Meeting your energy centers:
You can also ask to "meet" your chakras or energy centers of your body. Chakras are a metaphorical way of discussing the endocrine system. You may have varying degrees of lucidity with these dreams. Asking to meet your heart or your root or any other center will give you a lot of information about yourself. You can use this as a way to filter out your previously recorded dreams and dream symbols. Your dreams may make more sense when you direct your mind into a context of a particular body part. If you receive any names be sure to write them down immediately! And never share the names with anyone.
Asking to meet parts of yourself will help clear things up during meditations on those respective parts of yourself. It is a great way to give yourself additional guidance and knowledge about your meditations. It can help you tremendously with directing and prioritizing what part of yourself you may need to work on, strengthen, or meditate with.
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